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Bacon Taco with feta and avo…… heavenly low carb high fat meal
I just made the best meal of my entire life! It was absolutely magnificent, so delicious that I only got to have one bite before my 4 year old polished it off. (See video below of his reaction) This is...
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Love yourself
One of the greatest challenges we face as women is learning to love ourselves. We are constantly bombarded by media aimed at making us feel worthless in order for us to buy the product they are trying...
View Article12 Step Workshop & Prof Noakes meeting
** 12 Step Workshop This Sunday Farahnaaz and I will be facilitating a 12 Step Workshop. Many of you have not had the opportunity to go through and experience the benefit of completing the 12 Steps in...
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** 10:30-12:30 at Harmony Clinic. Cost: R100 Codependency is characterized by sacrificing one’s personal needs in order to try to meet the needs of others and is associated with passivity and feelings...
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My name is Karen and I am a Sugar and Carb Addict
Since I can remember there has always been the belief that there was something intrinsically wrong with me that could only be fixed by the consumption of substances. My addictive cycle led me to...
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Sarie Tydskrif: Michele Riley het 70 kg verloor met ‘n HVLK-eetplan
Vir ons Afrikaanse lesers kyk gerus na hierdie artikel oor Michele Riley wat op die HELP program was) se storie oor Suiker verslawing. Michele Riley Michele Riley van Hermanus het sowat 70 kg...
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“The Core Beliefs of the Addictive Thought System and Self-Esteem” The addictive thought system is built upon fear, past or future orientation, and a belief in scarcity. The addictive mind becomes...
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Hi Everyone, I have just returned from Johannesburg where our talk: “Stop Sugarcoating the truth” was sold out! It was an amazing day and I learnt so much from Dr Ashford who spoke in depth about blood...
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Prof Tim Noakes on Obesity and addictive food
Have you ever considered that obesity may indeed be as a result of a food addiction? Prof Tim Noakes on obesity and addictive foods Most eating disorder programs that I am aware of try and ‘normalise’...
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Are you ready and able to do beautiful things in this world? Jim Carey
Sometimes all we need is some inspiration. Today I found mine in this video from Jim Carey’s Journey of Life shared in his inspiring speech at 2014 Maharishi University of Management Graduation. This...
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